We know how you feel. You’re a middle aged, moneyed executive, suffering desk bound neck and back pain, weight gain due to lack of exercise and time-pressured nutritional choices, and justifiably fearing a future of ill-health, pain and abandonment.
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You’ve spent your life providing for your family but in the process of this enforced deskbound existence, you’ve unwittingly become a victim of your own success, with the breakdown of your body undeniable and worsening by the day.
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Don’t lose hope! For nearly two decades, we’ve helped hundreds of executives restore their worn-down bodies with strategies that have led to the formation of The Deskbound Body Rebuild Method—a science-backed program refined over many years and designed for lasting results.
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For you, there is no specialist knowledge or skills required. The program is designed to be adjusted for a person of any physical ability level. It’s straight-forward, easy to understand and logical in its progression.
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Imagine if you will, the sheer joy of playing effortlessly with your grandchildren: running, bending, throwing and climbing with them, free of pain, supple of body, mobile of movement, then, in a quiet moment, reflecting on the fact that a few months before, doing such things was an impossible dream.
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To realise that moments like these will be possible, and further, that you will be around to watch them grow, no longer isolated, but a central part of their lives, and the lives of your entire extended family. It’s a gift to them as much as it will be to yourself. Nothing is more sacred that this.
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We have spent our careers refining our craft into The Deskbound Body Rebuild Method and now offer it to you and, by extension, your family.
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As athletics coaches and personal trainers, we’ve repaired the broken bodies and transformed the lives of hundreds of executives over two decades in four countries: USA, Japan, Canada, Ireland and Australia.
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There is nothing genetically superior about either of us, yet in our 40s and 50s we have been able to stay strong, supple, agile, muscular and lean by adopting the methods that we now offer to you.
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Here’s what you can expect to increase
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Mobility & Flexibility – Move freely without stiffness, unlocking greater range of motion and being strong enough to control these ranges of motion.
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Movement & Athletic Capacity – Feel stronger, more capable, and ready for any physical activity.
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Balance & Agility – Move with greater coordination, stability, and control.
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Mental Clarity & Confidence – A stronger body leads to a sharper, more focused mind.
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Positive Mindset – Learn how to prioritize your well-being and make fitness a non-negotiable part of your life.
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Muscle – Improve body composition with smart, efficient training.
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Energy for Life – Being fitter and stronger helps you sleep better, move easier, and handle daily tasks effortlessly. Counter-intuitively, burning energy gives you more energy—movement and exercise train your body to produce and sustain energy more efficiently.
Here’s what you can expect to decrease
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Pain & Discomfort – Reduce chronic aches caused by long hours at a desk.
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Shoulder & Neck Tension – Undo tightness and tension from hunching over screens.
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Hip & Lower Back Pain – Restore mobility and strength to counteract prolonged sitting.
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“Work-Only” Focus – Shift your focus to ‘investing in yourself’ to a sustainable, long-term approach to health.
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Body Fat – As muscle increases, body fat will decrease.
Future Impact Fitness is designed to help busy professionals break free from stiffness, pain, and low energy so they can move better, feel better, and perform at their best—both in and out of the office.
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Step One
INVEST IN YOURSELF
It is our goal to make this program accessible for everyone who needs it.
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The entire program is $10.70 per day for 12 weeks.
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Limited Special Offer
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The first 10 clients in the next intake receive a free 60-minute consultation call to customize their program
Step Three
HOW WE CONNECT
FUTURE IMPACT FITNESS APP
​​​​​​Always Within Reach - Our app is your direct link to us and your health journey, featuring powerful tools designed for convenience and effectiveness.
​​​​​We liaise with you directly via our in-app messenger and video-call link throughout the course to ensure your safety and progress.
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Upon enrolment, you will be sent a link for complete access to the app, including the entire program, communication portals and educational materials.
Our Clients' Reflections About Working With Us
I have been training with James Gleeson for over 10 years and can happily say he has been an incredible asset to have on my side during this time.
As a busy mum and executive, balancing the demands of family, work and my personal health and wellbeing can be challenging, even overwhelming at times. With James expert guidance, encyclopaedic knowledge, support and tailored approach I have improved my fitness and become stronger in both a physical and mental capacity.
James understands the challenges women face balancing careers and motherhood. He has helped me build resilience, energy and confidence, ensuring my workouts are both effective and sustainable. He finds the right balance of pushing me enough to achieve goals whilst also being understanding and encouraging. I look forward to training with James each week.
Thanks to James, I have more energy, greater focus, and a body that feels strong and capable. I highly recommend James to any woman looking to take control of her health while managing the many demands we are juggling daily.
Melisa Tsiorvas [Executive Director]