I have been training with James Gleeson for over 10 years and can happily say he has been an incredible asset to have on my side during this time.

As a busy mum and executive, balancing the demands of family, work and my personal health and wellbeing can be challenging, even overwhelming at times. With James expert guidance, encyclopaedic knowledge, support and tailored approach I have improved my fitness and become stronger in both a physical and mental capacity.

James understands the challenges women face balancing careers and motherhood. He has helped me build resilience, energy and confidence, ensuring my workouts are both effective and sustainable. He finds the right balance of pushing me enough to achieve goals whilst also being understanding and encouraging. I look forward to training with James each week.

Thanks to James, I have more energy, greater focus, and a body that feels strong and capable. I highly recommend James to any woman looking to take control of her health while managing the many demands we are juggling daily.